Austin Chiropractors at Lifespring Chiropractic

Austin’s #1 Rated Chiropractor

Austin’s #1

At Lifespring Chiropractic, we believe it all starts with listening and compassion. Our goal is to provide the highest quality chiropractic care that is tailored specifically to the individual.

Austin Chiropractors at Lifespring Chiropractic

Austin Fit Magazine
Voted Best of Austin – 2020, 2021, 2022

Trusted by Austinites for 6+ years!

Your Relief Journey Starts Here.

Learn more about our approach to these key issues and how Lifespring can bring you the relief you need.

Meet the Doctors

Dr. Matthew Delgado


  • Graduated from Life West
    Chiropractic College in 2016
  • Founded Lifespring in 2017
  • AVCA certified Animal Chiro
  • Self proclaimed coffee snob
  • Loves to have work/ life balance

Dr. Bailey Black


  • Graduated from Parker
    University in Dec 2020
  • Texas A&M Bio Med Bachelors
  • AVCA certified Animal Chiro
  • Sci-fi/ fantasy nerd & EDM Lover
  • Proud dog mom

Dr. Justin Garcia

  • Graduated from Parker
    University in Aug 2020
  • Texas State Sports and Exercise
    Science Bachelors
  • Activator Methods Level 2 Cert
  • Whiskey Enthusiast
  • Prefers to be camping with wife

Dr. Brooks Hill

  • Graduated from Parker
  • Texas A&M University c/o 2020
  • Webster Certified / Pregnancy and Pediatric Specialist
  • Lover of sourdough baking
  • Enjoys time on the ranch w/ family
Dr Matt Delgato of Lifespring Chiropractic with NFL's Bijan Robinson

Working With the NFL's Newest Star Running Back, Bijan Robinson

When you’re out on the field taking hits like Bijan Robinson, recovery is everything. That’s why Bijan and other skilled athletes look for the best care. At Lifespring Chiropractic, you don’t have to be an elite athlete to get the best care. We know how to keep everyone’s bodies running at their best. At Lifespring, we have you covered.

neck evaluation being performed by an Austin chiropractor

Working With the NFL's Newest Star Running Back, Bijan Robinson

When you’re out on the field taking hits like Bijan Robinson, recovery is everything. That’s why Bijan and other skilled athletes look for the best care. At Lifespring Chiropractic, you don’t have to be an elite athlete to get the best care. We know how to keep everyone’s bodies running at their best. At Lifespring, we have you covered.

Come Pay Us A Visit!

We are located on South Lamar, just two miles south of downtown Austin. We welcome you to schedule with us today!

Let’s Get Cracking!

It’s All Connected.

It Feels Good
To Feel Good.

Frequently Asked Questions

Many of our patients do their online research when seeking chiropractic solutions. Here we gave gathered the most common questions our patients ask.

Chiropractic care focuses on the relationship between the spine, nervous system, and our overall health. The spine protects the spinal cord and brain, known as our central nervous system. When our nervous system becomes out of balance due to lifestyle factors or injuries, it creates help challenges.

At Lifespring chiropractic we focus on restoring optimal health through the lens of the nervous system. Our state of the art nervous system scans help us get to the root of the problem fast. Our focus is on finding the root of where any symptoms are coming from, to keep you from wasting time and money on endless symptom management.

We would love to help you or your kids find answers!  Click here to schedule an appointment.

Chiropractic care aims at improving your spinal and nervous system health. Restoring the proper balance to the nervous system positively impacts the whole body. Here are many key benefits of chiropractic care:

  • Alleviating pain, inflammation, and discomfort 
  • Helping with headaches and migraines 
  • Improving sleep 
  • Enhancing performance and recovery
  • Optimizing the immune function 
  • Having a healthier pregnancy 
  • Addressing the underlying cause of problems rather than dealing with symptoms 
  • Improving your child’s development so they don’t grow into symptoms 

If you are looking for chiropractic care in Austin, TX, click here to book an appointment with one of our chiropractors.

When people refer to ‘spinal misalignments’ , it’s really the “vertebral subluxations,” they are referencing. Subluxations are an area of the spine that are problematic and create stress within the nervous system. This may result in a wide range of symptoms – pain, inflammation, muscle spasm, limited range of motion, sleep disruption, low energy, weakened immune state, ear infections, colic in babies, and more. 

Vertebral subluxations occur due to a variety of reasons. Here are the common factors that provoke spinal misalignments:

  • Injuries- past or recent
  • High stress levels 
  • Past car accidents or fender benders
  • Sitting at a desk for years/ lack of motion
  • Birth stress/challenges 
  • Emotional stressors such as loss of a loved one
  • Poor diet

The good news is that we can measure the effects these have on your nervous system through our state of the art nerve scans. So if you are dealing with vertebral subluxations, we would love to take a look and help you out. Schedule your first visit here.

Cracking or popping itself is not where the healing takes place. Yes you read that correctly! An adjustment can be made through sustained pressure, a light tapping, or other ways to the spine which will induce an electrical response that occurs in the brain and makes a positive change to the nervous system. Simply hearing a pop or crack does not mean an adjustment has taken place. The noise is a byproduct of a change in pressure within a joint. 

As a result we see the body start to heal. When we heal better, we feel better. It feels good to feel good! Contact us at Lifespring Chiropractic to book an appointment.

Doctors of chiropractic undergo extensive training. It’s comparable to the number of hours a medical doctor goes through in training. A typical applicant to a chiropractic school has four years of pre-medical education. Studying at a chiropractic school involves four academic years. 

The main difference in our training is where our focus lies. While the medical profession learns more about disease and how to manage symptoms of disease with medicine, chiropractors learn more about how to manage and restore proper health to the body. 

Beyond our clinical degrees, our team at Lifespring Chiropractic are super nerds and we are proud of it! We have developed our technique system that a couple of our doctors teach around the country. This is why many people travel to see us from all over. 

Click here to make an appointment with one of our Austin Chiropractors.

Chiropractic care is ESPECIALLY important for newborns and kids. Birth, even under the most ideal conditions, is very stressful to both mom and baby. The nervous system (brain and spinal cord) doubles in size during our first year of life, and develops 90% by the time we are 5 years old. Seeing a nervous system chiropractor ensures optimal development so that kids do not grow into symptoms down the road that could be completely prevented. Common symptoms we see great results with include: 

  • Colic symptoms
  • Sleep challenges
  • Torticollis or trouble latching
  • Ear infections
  • Constipation or digestive troubles

The first thing we must master as babies is eating, sleeping, and pooping. If we experience challenges here, it carries over into the next phase of nervous system development- motor or movement challenges. 

Ready to grow healthier kids without waiting for symptoms to show up? Click here to make an appointment with a pediatric chiropractor.

The goal of chiropractic care is to ensure the proper balance and function of the nervous system. This is like the power box and wiring system that connects everything in the body. Not all chiropractic offices focus on the nervous system. Due to our unique approach of combining the nervous system with extremity chiropractic (foot, shoulder, hand and wrist, etc), we often see many cases that do not respond well to traditional chiropractic care, or that just may need a slightly different approach.

A wide range of neuro-musculoskeletal issues responds well to chiropractic treatment. Here are the most common ones:

  • Back pain, neck pain, hip pain
  • Headaches or migraines
  • Focus or concentration problems (kids and adults)
  • Foot and ankle pain 
  • Pregnancy related symptoms
  • Chronic ear infections in kids and adults
  • Colic in babies
  • Scoliosis
  • Sleep challenges
  • Sports injuries
  • Tech neck or poor posture
  • Temporomandibular Joint (TMJ) issues

If you or your family members are facing these challenges, we are happy to help! Click here to schedule your visit to an Austin Chiropractor.

Pregnancy is considered the “ultimate athletic event” yet we don’t treat it like one. Could you imagine taking a few supplements before running a marathon, but not prepping your body physically? Unfortunately this approach is commonly used when it comes to pregnancy. At Lifespring Chiropractic we help moms to become more comfortable during the pregnancy process along with helping them get their nervous system into the best possible place.  

This often results in less pain, less headaches, sleep challenges, pubic or tailbone pain, along with improved birth outcomes like shorter labor time. We use gentle techniques to balance the pelvis along with taking stress off the nervous system. Our prenatal chiropractors are trained in some of the best techniques for pregnancy like Webster technique. 

To get started with a prenatal chiropractor in Austin, Click here to schedule your visit.

No! A chiropractic adjustment should never hurt. We had heard some stories from our patients over the years of them having bad experiences at other places, and we cannot speak to this since we weren’t there. We had not had anyone injured from an adjustment since we’ve been in business.

What we can say though is that if you have a fear of cracking or popping, many of the nervous system chiropractic adjustments we use do not have any cracking and are just as effective. Instead of popping they use a gentle spring loading tapping instrument, or a special table called a drop table. 

Start seeing a chiropractor in Austin — book an appointment today.

Our office is very different from most offices on the first visit. We don’t start with any treatment until we know exactly what is going on with you.  We believe in hearing your story, performing our nervous system testing, and doing an examination before performing any treatment! To us it doesn’t make sense to guess with your health. Our diagnostic measures will allow us to find the root of what is really bringing you in. 

From there we can come up with a plan and present our findings before we perform any adjustments. The miracles happen in the plan! 

If you want to achieve a healthier life through chiropractic, schedule your first visit to our clinic.

It depends! It depends on how chronic your state of health is and what your health goals are. A general rule of thumb is that it takes longer to heal from something that has been present for a longer time.

Our in depth nervous system testing with INSiGHT nerve scans allow us to determine exactly how long it will take to address the root cause of whatever is bringing you in. It takes all the guesswork out of it. 

To get personalized testing and a personalized chiropractic treatment plan that’s right for you, schedule your visit to Lifespring Chiropractic clinic.

Your duration of care is always your choice! We make the best recommendations based on your health goals. Most of our patients desire ongoing maintenance care to keep an optimal state of health after they reach peak function. This varies from person to person, but typically it’s once or twice a month for maintenance care. 

We recommend ongoing maintenance because it’s cheaper and more effective to maintain a healthy state than it is to pay for ongoing symptom management. The frequency of maintenance depends on lifestyle factors like stress levels, computer time, sleep, and daily movement.  

To experience a more optimal state with less time away from things you love with the people you love, schedule your first visit to our chiropractic clinic in Austin.

No! Check out our YouTube or Instagram page and see for yourself. Many claim to use “personalized approaches”, or “tailored care” only to do the same treatment on everyone. See for yourself on YouTube! Just type in chiropractor and you’ll see what we mean. 

Looking for truly individualized care? Book an appointment with one of our chiropractors today.