Arthritis Causes and Treatment: What You Need to Know

Dr. Matt Delgado, Austin chiropractor

Dr. Matt Delgado

April 18, 2019
Calculating...

Arthritis is one of the most misunderstood and misdiagnosed health concerns we see as chiropractors in Austin, Texas. The word simply means joint inflammation or joint disease, but the moment someone feels joint pain, they often jump to conclusions, assuming itโ€™s โ€œjust arthritisโ€ without truly understanding whatโ€™s happening. Hereโ€™s the truth: arthritis is not just about aging. Itโ€™s about function โ€” or more precisely, dysfunction โ€” that builds over time. In this article, weโ€™ll break down the real arthritis causes and treatment options so you can take meaningful steps forward.

What Is Arthritis, Really?

Arthritis is an umbrella term covering dozens of conditions that affect your joints. They generally fall into these categories:

  1. Degenerative
  2. Inflammatory
  3. Infectious
  4. Metabolic

The most common type, and the one people usually mean when they say โ€œarthritisโ€ โ€” is degenerative arthritis, also called osteoarthritis.

Osteoarthritis happens when the cartilage in your joint wears down from repeated stress, poor mechanics, and instability, similar to how tires wear unevenly if your carโ€™s alignment is off. Many doctors call it โ€œnormal wear and tear.โ€ But here at Lifespring Chiropractic in Austin TX, we disagree โ€” it might be common, but itโ€™s not โ€œnormal,โ€ and itโ€™s absolutely not inevitable.

With the right care, you can slow or even stop arthritis from progressing, and often feel much better in the process.

What Causes Arthritis?

Understanding arthritis causesย starts with understanding the pressure your joints have been under.

Osteoarthritis comes from abnormal stress on your joints over time. This stress wears down the cartilage, changing how the joint moves and increasing inflammation.

Here are some common arthritis causes:

  • Major trauma (like car accidents, sports injuries, or falls)
  • Micro-trauma (like years of sitting, poor posture, or repetitive movements done wrong)
  • Ligament instability that leaves joints unsupported
  • Misalignments in the spine or extremities that distort healthy motion

The surprising part? For most people, itโ€™s not one big injury that causes arthritis โ€” itโ€™s an accumulation of small, unnoticed dysfunctions. These often go unaddressed for years because they donโ€™t hurt at first. Thatโ€™s why proactive care is so critical โ€” before the damage becomes visible on an x-ray.

How Traditional Medicine Approaches Arthritis

Most doctors prescribe painkillers or anti-inflammatories to manage arthritis symptoms. These drugs might relieve pain in the short term, but they donโ€™t fix the underlying problem โ€” and the joint keeps degenerating under the surface.

Pain is your bodyโ€™s alarm system. If you just silence the alarm without addressing the cause, the damage continues unchecked. Thatโ€™s like putting duct tape over your carโ€™s check engine light.

A Smarter Approach: Address the Root

At Lifespring Chiropractic, we take a completely different approach.

We use our TriChord Methodโ„ข to evaluate the three key systems that determine how your body moves and functions:

  • Nervous System: Your master control center. When misfiring, it can create improper movement patterns.
  • Ligament System: Your stabilizers. If overstretched or damaged, they fail to support the joints properly.
  • Extremities: Your hips, shoulders, knees, feet โ€” if even one link in this chain is dysfunctional, your whole body pays the price.

We restore balance to these systems through precise, gentle adjustments, home movement plans, and education about how to move better. This not only relieves pain but also protects your joints from further damage.

Why Early Action Changes Everything

Ignoring arthritis wonโ€™t make it go away. Without addressing the root dysfunction, the joint continues to wear down, the inflammation grows, and the pain often worsens. But when we catch the mechanics early, we can dramatically slow โ€” and sometimes even halt โ€” the progression.

What You Can Expect at Lifespring

Your first visit isnโ€™t just a quick โ€œpopโ€ and out the door. We start with a deep, detailed assessment:

  • Comprehensive nervous system scan
  • Ligament stability testing
  • Extremity mechanics evaluation
  • Customized movement plan

Then we tailor a treatment plan to correct the dysfunction, optimize your nervous system, and improve how your joints carry load โ€” reducing pain while improving mobility and longevity.

The Bottom Line

Arthritis isnโ€™t just about aging. Itโ€™s about accumulated stress on your joints, poor mechanics, and unaddressed instability. Understanding arthritis causes and treatment empowers you to take charge of your joint health โ€” starting now.

At Lifespring Chiropractic, we go beyond chasing symptoms. We restore healthy function at the root, so your body can move the way it was designed to.

You deserve more than just pain relief. You deserve a plan that keeps you active, mobile, and pain-free for years to come.

Ready to uncover whatโ€™s really behind your arthritis?

Schedule your consultation today and let the TriChord Methodโ„ข show you whatโ€™s possible.

Table of Contents

Office Hours
Monday
8am - 1pm | 2:30 - 6pm
Tuesday
8am - 1pm | 2:30 - 6pm
Wednesday
8am - 1pm | 2:30 - 6pm
Thursday
8am - 1pm | 2:30 - 6pm
Friday
8am - 1pm | 2:30 - 6pm
Saturday & Sunday
Closed

Ready to see what your nervous system has been trying to tell you?

Book your first scan.
No guesswork. No crack-and-pray. Just answers. And a plan that finally makes sense.

Why our patients left
traditional chiropractic behind

Aly

โ€œI didnโ€™t know anxiety could be helped through a chiropractor.โ€

Symptoms discussed:
Anxiety
Sleep
Neck

Arch Manning (NCAA)

โ€œI joked with him โ€” I thought it was some magic trick on me.โ€

Symptoms discussed:
Performance
Shoulder
Foot

Heather

โ€œIt was like my conductor was offโ€ฆ and now he gets to speak loud to my body.โ€

Symptoms discussed:
Hormones
Prenatal
Postpartum