Do you need x-rays at a chiropractor?

Do You Need X-Rays at the Chiropractor? An Honest Answer From an Austin Chiropractor.

Dr. Matt Delgado, Austin chiropractor

Dr. Matt Delgado

May 21, 2026
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Walk into most chiropractic offices in Austin and one of the first things they will do is take X-rays. Sometimes a full series. Sometimes before they have even sat down with you to ask why you came in.

If you have ever wondered whether you actually need them, you are asking the right question. The honest answer is that for most people, in most situations, the answer is no. And the reasons why are worth understanding before you sit through another round of imaging that may not be giving you what you came for.

We do not take X-rays at Lifespring. Not because we are anti-imaging. We refer patients for imaging when it is genuinely warranted. We do not take them as a default because, for the work we do, they do not answer the questions we need answered.

Here is what is actually going on under the surface.

What X-Rays Actually Show

An X-ray is a snapshot of structure. It shows bones. It shows alignment, more or less. It shows fractures, severe degeneration, and obvious structural abnormalities. For those things, it is an excellent tool, and when one of those is suspected, imaging is the right call.

What an X-ray does not show is how your body is functioning. It cannot show you a nervous system stuck in stress mode. It cannot show you the early stages of dysfunction that have been building quietly for years. It cannot show you why your back keeps tightening up every Sunday night, or why your neck pain returns within three days of every massage. Those things are happening at a layer X-rays do not measure.

This is the difference between structure and function. X-rays measure structure. The problem most people walk in with is functional. And imaging a structural snapshot to solve a functional problem is one of the most common reasons people leave chiropractic care thinking it did not work.

Prefer to watch instead of read?

Here is the short version, straight from the chair.

What X-Rays Miss, Especially With Old Injuries

Here is the part almost nobody talks about. We ask every new patient about past car accidents. Almost everyone has had at least one. Almost everyone tells us the same thing: I got X-rays after the accident and they were normal. So I figured I was fine.

Walking away feeling fine does not mean your nervous system walked away fine.

Degenerative changes from a car accident can take years, sometimes decades, to show up on imaging. Nothing measurable shows up on an X-ray for 20 to 40 years after the initial event, until it has crossed into late-stage disease. Your body has been compensating the entire time, redistributing the load, storing the stress, and quietly working overtime to keep you moving. The X-ray you got the week of the accident could not have shown any of that. The X-ray you get today, twenty years later, often still cannot.

And even when something does eventually appear on imaging, like arthritis or disc degeneration, providers often blame that finding for the pain. It also makes for a great sales tool. Here is where the data gets interesting.

Almost everybody has some degree of arthritis or degenerative change by middle age. A 2015 systematic review in the American Journal of Neuroradiology looked at imaging from thousands of people with no back pain at all. Disc degeneration showed up in 37% of pain-free 20-year-olds and 96% of pain-free 80-year-olds. Disc bulges showed up in 30% of pain-free 20-year-olds and 84% of pain-free 80-year-olds. Over half of pain-free adults over 60 showed facet joint osteoarthritis. 85% of asymptomatic adults had abnormal knee MRIs.

Read that again. These were people with no pain.

If arthritis itself were really the cause of pain, almost everyone over forty would be in chronic pain, and the rest of us would be on the way there. That is not what happens. The structural finding is not what causes the symptom. Inflammation is. A body that has been running in stress mode for years produces chronic inflammation. Inflammation is the switch that flips pain on. That is why two people with identical X-rays can have completely different experiences, and why blaming the arthritis you can see on an X-ray for the pain you feel today usually misses the actual driver.

Why So Many Chiropractors Take X-Rays Anyway

Three reasons, mostly. They are worth knowing about.

The first is genuinely clinical. A subset of chiropractic approaches use X-rays to measure spinal alignment precisely so they can plan adjustments around specific angles. For those techniques, X-rays are part of the methodology. Whether that approach is the right one for you is a separate question, but the imaging itself is integrated into the work they do.

The second is financial. X-rays generate revenue, especially when run through insurance. We had a patient recently who paid $1,200 for spinal X-rays through his insurance. The cash price at an imaging facility a few minutes up the street was $150. Same test. Eight times the cost. When imaging becomes a default rather than a clinical decision, it is worth asking who benefits.

The third is liability. Some offices take X-rays on every new patient as a defensive practice, in case something turns up later. That is a defensible position. It is also a low bar for clinical reasoning, and it exposes patients to radiation they did not necessarily need.

When We Do Recommend Imaging

To be clear, we are not against imaging. We are against unnecessary imaging.

There are real reasons we would send you for an X-ray or MRI. Suspected fracture after a significant injury. Signs of nerve compression that need to be ruled out. Red flags during the consultation that point to something requiring medical workup before we proceed. If any of those come up, we refer you out, and we tell you exactly why and where to go. Local imaging centers in Austin like Central Park Imaging offer cash-pay pricing that is often a fraction of what insurance bills, sometimes $150 for an X-ray or $425 for an MRI compared to thousands through insurance.

What we do not do is take X-rays as a default on every new patient regardless of what is actually going on. The data we need to build a care plan is not in the X-ray. It is in your nervous system.

What We Use Instead

Our three INSiGHT nervous system scans are designed to measure exactly what X-rays cannot. They give us an objective picture of how your nervous system is actually functioning in real time.

Heart rate variability tells us how much energy reserve your body has and how well it is recovering. Surface EMG shows us the muscle tension patterns your nervous system is holding, where the system is overworking, and where it is underperforming. Thermal scanning shows us where your system is stuck in stress mode and where it is regulating well.

No needles. No radiation. No guesswork. For most patients, it is the first time anyone has measured what their body is actually doing, instead of asking them to describe how they feel or taking a picture of where it hurts.

The scans confirm what most patients have suspected for years. Their nervous system has been running on overdrive for so long it has forgotten how to stand down. That is data X-rays were never built to show.

nervous system testing in Austin with Insight nervous system scans

What This Means for You

If you are looking for a chiropractor in Austin and they want to take X-rays on your first visit, it is worth asking a few questions before you say yes. What specifically are they looking for? How will the imaging change the care plan? Are they using a technique that requires precise structural measurement like upper cervical specific care or Gonstead, or are they running imaging as a default? What does it cost, and what does it cost through your insurance versus cash?

None of these questions are confrontational. They are the questions a good provider should be ready to answer. If the answer is some version of we just take them on everyone, that is information too. From talking to other local offices, it seems most take X-rays as a default and do not actually need them for the specific care they provide.

At Lifespring, your first visit is a conversation, three INSiGHT nervous system scans, and a care plan built from real data about how your body is functioning. If we ever decide imaging is actually warranted, we will tell you specifically why and refer you to the right place. We will not run it as a default.

Because the answer to the question you came in with is rarely in an X-ray. It is in the system underneath it.

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Why our patients left
traditional chiropractic behind

Aly

“I didn’t know anxiety could be helped through a chiropractor.”

Symptoms discussed:
Anxiety
Sleep
Neck

Arch Manning (NCAA)

“I joked with him — I thought it was some magic trick on me.”

Symptoms discussed:
Performance
Shoulder
Foot

Heather

“It was like my conductor was off… and now he gets to speak loud to my body.”

Symptoms discussed:
Hormones
Prenatal
Postpartum