Health Education

Tech Neck: What Are Its Dangers and How Austin Techies Can Prevent It

What Is Tech Neck? Tech neck – our grandparents and parents were not familiar with this concept, but this problem is typical to most representatives of Generation Z. There has even appeared such an expression as “look down generation.” Almost all inhabitants of the earth who don’t take their phones out of their hands might […]

How to relieve “back-to-work” anxiety after your summer break

Intro Does your anxiety increase with returning to your office in Austin after your summer break? If yes, then don’t be too upset – you are not alone! According to the National Alliance on Mental Illness, at least 64% of people suffer from so-called post-holiday blues. Getting back to work after a long break can […]

Do I have arthritis?

Arthritis is probably one of the most commonly misunderstood and misdiagnosed health concerns I see as a chiropractor in Austin, Texas. Arthritis is an umbrella term that simply means joint inflammation or joint disease.If we have pain in our body, we are quick to label it as “arthritis,” although that is not necessarily a proper […]